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Amrumer Mukolauf

Amrumer Mukolauf, Nebel
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Road runs in Germany, Nebel

About

Der gemeinnützige und mildtätige Mukoviszidose e. V. Bundesverband Cystische Fibrose (CF) in Bonn wurde 1965 gegründet und hat die Bekämpfung der bislang unheilbaren Krankheit Mukoviszidose (englisch Cystic Fibrosis) zum Ziel. Er verbindet Mukoviszidose-Patienten, ihre Angehörigen, alle Behandler (Ärzte, Therapeuten, Pflegekräfte,Forscher) und finanziert seine Aktivitäten fast ausschließlich durch Spenden.

Catering & aid stations

There are food and beverage stations along the routes: at the start/finish area and at key points on each course (e.g., Wittdün Wandelbahn at km 5.8, Steenodde at km 9.4, Nebel Mitte at km 11.9, Norddorf Teerdeich at km 14.2, Norddorf Strand at km 19.2, and Höchste Quermarkenfeuer at km 23.6).

Pacers

The event provides target pacer times via the Renntag schedule and pacer bibs to help runners maintain desired pace.

Results

View official results
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Typical weather in Nebel

Monthly averages based on historical data (2000–present).

Jan
08:42
16:31
Feb
07:51
17:33
Mar
06:42
18:31
Apr
06:24
20:30
May13°10°
05:21
21:27
Jun16°13°
04:50
22:06
Jul18°16°
05:11
21:55
Aug19°16°
06:04
21:00
Sep17°14°
07:01
19:45
Oct13°11°
07:57
18:29
Nov
07:58
16:26
Dec
08:44
16:01

Weather data by Open-Meteo

Route maps

What's included in entry

  • Online registration
  • Timed chip for official results
  • Food and drink stations along the routes
  • Official participation certificate with finishing time
  • T-shirt for on-site participants (registration before April 23, 2026)

FAQ

How can I register for the Amrumer Mukolauf?

You can register online via the official registration page (https://www.amrumer-mukolauf.de/anmelden/) up to the registration deadline. After the deadline, on-site registration is possible on race Friday during start number collection.

What are the registration fees?

The entry fee is €30 for the on-site ( Präsenzlauf ) and €20 for the virtual option. There is a reduced fee of €20 for children, students, and those with disabilities (proof may be required).

When does the registration deadline occur?

The deadline for online registration is always on Thursday before the event at 3:00 PM. After that, on-site registration is available on Friday.

Where can I find the route maps and GPX files?

Route profiles and GPX files are available on the event website under the Streckenprofile section (https://www.amrumer-mukolauf.de/ausschreibung/strecken/).

What is the event's character and who is it for?

The Amrumer Mukolauf is a fundraising run supporting the Mukoviszide e.V. association, connecting patients and caregivers. It takes place on the family-friendly island of Amrum with routes for all abilities: a 4.5 km family loop, a 13.5 km coastal route, and a 27 km challenging circuit.

Are there support stations and facilities along the routes?

Yes, there are food and beverage stations at the start/finish and at multiple points along each route (Wittdün Wandelbahn, Steenodde, Nebel Mitte, Norddorf Teerdeich, Norddorf Strand, Höchste Quermarkenfeuer). Portable toilets are available at key spots; camping is not permitted on-site.

Can I transfer or cancel my registration?

You can cancel or transfer your registration at any time by email, phone, or fax. You will receive a written confirmation. In case of a virtual run cancellation, the right to a T-shirt may be forfeited.

What results and documentation are provided?

Official results and certificates are available for download. Each participant receives a certificate of participation with their personal finishing time upon request.

Last updated: Jun 5, 2026, 11:44:18 PM

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