DEKA MILE Hosted by The Compound Training

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Road runs in Australia, Sydney
About
Spartan DEKA MILE Teams consists of 10 functional training zones with a 160m run that tests, gamifies, and celebrates your fitness. A new challenge from The Compound Training and Spartan.
Pacers
Pacemakers will be provided for the DEKA MILE. Refer to the Renntag schedule for target times per Startwelle and Pacerflaggen for session-specific guidance.
Results
View official resultsTypical weather in Sydney
Monthly averages based on historical data (2000–present).
Jan26°19°
↑ 06:00
↓ 20:10
Feb25°19°
↑ 06:30
↓ 19:50
Mar24°18°
↑ 06:55
↓ 19:15
Apr22°15°
↑ 06:18
↓ 17:33
May19°12°
↑ 06:41
↓ 17:04
Jun17°10°
↑ 06:59
↓ 16:54
Jul16°9°
↑ 06:59
↓ 17:05
Aug18°9°
↑ 06:35
↓ 17:26
Sep20°11°
↑ 05:56
↓ 17:47
Oct22°14°
↑ 06:15
↓ 19:09
Nov23°16°
↑ 05:44
↓ 19:37
Dec25°18°
↑ 05:39
↓ 20:03
Last updated: Jun 6, 2026, 12:25:19 AM
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