DocSpot / Active For Life
Walk in United Kingdom, Solihull
About
A Solihull GP referral programme (Active For Life) run at The Hampton Health & Fitness Club, supporting adults 16+ to become more active through tailored 12-week programmes delivered by qualified coaches in a supportive, friendly environment.
Pacers
Not applicable — no pacer or pacewingroups found on site. If pacing is offered, this section will list target times per startwave and describe pacer flags.
Typical weather in Solihull
Monthly averages based on historical data (2000–present).
Sign up now
Register on the official organiser website.
Sign up nowFAQ
Who is eligible for DocSpot?
The following is a list of what qualifies a patient for DocSpot:Family history of coronary heart diseaseHigh risk of developing cardio-vascular diseaseHigh blood pressureCOPDStroke / TIAPulmonary disordersMetabolic disordersOsteo-ArthritisRheumatoid-ArthritisMultiple SclerosisFibromyalgiaBack ProblemsMild skeletal and muscular injuriesParkinsonís diseaseStress, anxiety or depressionHigh cholesterol levelsPoor lifestyle (diet, smoking, sedentary)AsthmaOsteoporosisType II diabetesType I diabetesArthritisStable AnginaMuscle, ligament and joint injuries or painsObesity / OverweightCancerSusceptibility to falls
What can a patient expect?
A 12 week programme of physical activity designed specifically for them, to meet their needs and goals. A supportive and friendly environment.Qualified exercise professionals who will provide your patients with the skills and knowledge to help them become more active.Work at their own pace and within their own capabilities. Regular feedback and exercise programme adjustments to help with their progress.Available to adults aged over 16, who live or work in Solihull or Coventry council districts.
What might excludes a patient?
(Unless special arrangements have or are made)Patients exhibiting clinical signs of heart failure Angina pectoris (pain or discomfort in the chest or surrounding areas that seem ischaemic in nature)High blood pressure / Hypertension > 160/100Unaccustomed shortness of breath or shortness of breath with mild exerciseDizziness or syncopePalpitations or tachycardiaUnstable diabetes – Type 1 or type 2Active foot problem eg ulcerationHistory of myocardial infarction within the last 6 monthsEstablished cerebro-vascular disease
Last updated: Jun 6, 2026, 12:31:32 AM
Get RaceAlerts
We'll email you when races match your filters. No spam — only what fits your goals.
On your marks
Loading race details…