Running
10,5 km
10.5 km
Start: Aug 18, 07:00 PM
EmmenLauf
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Road runs in Switzerland, Emmen
Distances
Running
5,5 km
5.5 km
Start: Aug 17, 06:50 PM
Running
5 km
5 km
Start: Aug 17, 06:50 PM
Running
5 km
5 km
Running
3,0 km
3 km
Start: Aug 18, 05:00 PM
Running
3,0 km
3 km
Running
0,5 bis 1,6 km
1.6 km
Running
0,5 bis 1,6 km
0.5 km
Start: Aug 18, 05:00 PM
About
The EmmenLauf is a regional running event in the Canton of Lucerne, held in the nature-protected area of Emmen, offering a festival-like running experience with a focus on various distance categories and community participation.
Catering & aid stations
Festwirtschaft — rich offer of food and drinks for guests.
Pacers
Pacemakers will be provided for the main distances. Target times per Startwelle are indicated on the race day start plan (Renntag); look for Pacerflaggen at the respective start waves.
Results
View official resultsSurface mix
- 100% asphalt
Typical weather in Emmen
Monthly averages based on historical data (2000–present).
Jan4°-2°
↑ 08:10
↓ 17:04
Feb6°-2°
↑ 07:35
↓ 17:51
Mar9°1°
↑ 06:41
↓ 18:34
Apr13°3°
↑ 06:40
↓ 20:17
May17°8°
↑ 05:53
↓ 20:57
Jun21°12°
↑ 05:33
↓ 21:26
Jul22°14°
↑ 05:48
↓ 21:20
Aug22°14°
↑ 06:26
↓ 20:40
Sep18°10°
↑ 07:06
↓ 19:41
Oct14°7°
↑ 07:47
↓ 18:42
Nov8°2°
↑ 07:32
↓ 16:54
Dec5°-1°
↑ 08:08
↓ 16:40
What's included in entry
- Streckenplan PDF
- Results PDF (children)
- Chip timing via Datasport
- Pacer target times per wave
- Goody bag
FAQ
What are the start times for each distance?
On race day (19 August 2026), 0.5–1.6 km starts at 17:00; 3 km starts at 17:00; 5 km and 5.5 km start at 18:50; 10.5 km starts at 19:00. These times are listed on the ‘Renntag / Startzeiten’ page and are also shown at the bottom of the ‘Läufe’ overview.
How do I register and what does it cost?
Registration is open via the linked Anmeldung page. No entry fee is listed for the public distances; additional charges may apply for group/firmenwertung prizes. Note: Start fees are not refundable and cannot be transferred to the following year.
What are the prize categories?
Group/firmenwertung prizes for adult distances include vouchers (CHF 500, CHF 400, CHF 300, CHF 200) awarded to the fastest teams; prizes are distributed at the event.
Is there a registration deadline?
Online registration closes Wednesday, 12 August 2026. After that, late registrations with a CHF 10 surcharge are possible until 13 August, up to one hour before start.
What is the participant limit?
Maximum 1,550 participants (700 children; 850 adults).
Are there aid stations and medical services?
Yes — Festwirtschaft provides food and drinks along the course; medical services and doping controls may be conducted at any time.
Last updated: Jun 5, 2026, 11:54:37 PM
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