Walking
Walking / Nordic Walking
10.5 km

Walking
Walking / Nordic Walking
10.5 km
The European Nordic Walking Championships in Bełchatów, Poland promote a healthy lifestyle, active leisure, and family-friendly intergenerational physical activity while showcasing the most attractive region. The event features 5 km, 10 km, and 42 km distances with mass-start waves by age category.
Aid stations provide water and sports drinks along the course. On-site catering at the finish offers light refreshments and recovery nutrition; exact menu and timing are published closer to event day.
Pace groups are organized on race day with lead pacers for each start wave publishing target finish times per distance (e.g., ~1:15 for 5 km, ~2:30 for 10 km, ~5:00 for 20 km, ~6:00 for 42 km relay legs). Pacers display colored flags matching wave numbers to help participants maintain target pace. Registration opens age/gender categories and relay configurations; see the event website for exact start times and wave assignments.
Last updated: Jun 6, 2026, 12:27:56 AM
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