Running
Half Marathon
21.1 km
Family Run
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Road runs in Spain, Salou
Distances
Running
10 km
10 km
Running
Middle Distance
10 km
229.00 EUR
Running
Middle Distance Relay
10 km
299.00 EUR
Running
Aquathlon Distance
6 km
290.00 EUR
Running
5 km
5 km
Running
Short Distance
5 km
139.00 EUR
Running
Family Run
2 km
Running
Kids 1 km
1 km
Running
Kids Run
1 km
10.00 EUR
Running
Schülerlauf
1 km
About
A 2 km family-friendly race held in Salou’s Plaza de las Comunidades Autónomas, with a symbolic €2 registration fee supporting the Rosa Maria Vivar Foundation for Alzheimer’s care.
Catering & aid stations
226ERS and Red Bull are partners providing aid stations on the bike and run course. On-course supplies include Coca-Cola, Powerade, water, fruit, and nuts; precise offerings are confirmed via the pre-race newsletter. There is also a Pasta Party available as an additional purchase.
Pacers
Pace groups are published on the "Renntag für Laufende" page before race day, with target times per start wave and pacer flag guidance on the course. Pacers must be overtaken within 25 seconds or the passing athlete must yield; blue cards (2-minute penalty) and yellow cards (30-second penalty) enforce drafting rules on the bike leg.
Results
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Surface mix
- 100% asphalt
Typical weather in Salou
Monthly averages based on historical data (2000–present).
Jan9°1°
↑ 08:21
↓ 17:52
Feb11°2°
↑ 07:53
↓ 18:30
Mar14°4°
↑ 07:09
↓ 19:04
Apr16°7°
↑ 07:18
↓ 20:37
May20°10°
↑ 06:39
↓ 21:09
Jun25°15°
↑ 06:25
↓ 21:32
Jul27°17°
↑ 06:38
↓ 21:29
Aug27°18°
↑ 07:08
↓ 20:57
Sep23°14°
↑ 07:38
↓ 20:07
Oct19°11°
↑ 08:09
↓ 19:17
Nov13°6°
↑ 07:46
↓ 17:39
Dec10°2°
↑ 08:16
↓ 17:30
What's included in entry
- Competition kit
- Finisher T-shirt
- Official backpack
- Finisher medal
- SAILFISH swim cap
- Paella Party access
- Transition bags
- Aid stations on bike and run
- Medical support during and after the race
- Massage at the finish
- Free parking
Prices & signup
- Kids Run10.00 EUR
- Short Distance139.00 EUR
- Middle Distance229.00 EUR
- Aquathlon Distance290.00 EUR
- Middle Distance Relay299.00 EUR
FAQ
What does the inscription include?
Competition kit, finisher T-shirt, official backpack, finisher medal, swim cap by SAILFISH, access to the Paella Party, transition bags, aid stations, medical support, massage at the finish, free parking, and more (see full list on the event page).
What are the cut-off times?
Cut-off times are published on the event website under the event information section; athletes who are cut will be transported by vehicle to the finish.
Can I register on the day of the event?
Day registration is available for Middle and Short Distance (€20) and for the Aquathlon (€2). Prices are detailed in the entry fees section.
Are there age categories and prize money?
Yes. The Aquathlon hosts the Catalonia National Club Championship. Middle Distance hosts the Catalonia National Absolute Triathlon Championship with cash prizes (€5,000 to 1st, €2,900 to 2nd, etc.). Age-category trophies are awarded in the Middle Distance.
What bike types are allowed?
Only time trial and road bikes are permitted; mountain and hybrid bikes are not allowed. Disc brakes are permitted.
Is drafting allowed?
Drafting is prohibited on the bike course. Penalties include blue (2-minute) and yellow (30-second) cards; three blue cards lead to disqualification.
Last updated: Jun 5, 2026, 08:12:03 PM
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