Frysman
Triathlon in Netherlands, Gaasterland
About
Frysman is a full-distance triathlon set in the scenic Friesland region, combining a 3.8 km swim in the IJsselmeer, an 180 km bike with scenic routes, and a 42.2 km run that features multiple climbs of the Reaklif. The event emphasizes a unique, challenging experience in a distinctive province with comprehensive amenities for participants.
Catering & aid stations
Multiple on-course aid stations: bike course at 34 km offers (Half) bananas, sport drink (750 ml bottles), and water (750 ml bottles); run course features 3 aid stations providing sport drink, water, cola, bananas, winegums, sponges, plus a marked replenishment area near transition at ReaKlif.
Pacers
Event includes pacers on race day with target times communicated per start wave (e.g., 2:54 hour marathon pace) and Pacerflaggen for guidance.
Results
View official resultsTypical weather in Gaasterland
Monthly averages based on historical data (2000–present).
Last updated: Jun 6, 2026, 12:06:51 AM
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