Grønliåsen Rundt

Sun, Aug 9, 2026
Norway
Gronli
7% asphalt, 8% gravel, 73% trail, 12% other
217m
treningute.no
Forest run
Grønliåsen Rundt
Tårnåsen
Norway

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Forest runs in Norway, Gronli

Distances

Trail
Grønliåsen Rundt
10 km
217m
Start: 12:30 PM
Trail
Grønliåsen Opp og Ned
5 km
Start: 11:30 AM
Trail
Branntårnspretten
1 km
Start: 10:30 AM

About

Grønliåsen Rundt is a popular and varied event held in the scenic Grønliåsen forest, offering distances for all ages and abilities — from the short Branntårnspretten for the youngest to the 10 km Rundt through rolling terrain. The event emphasizes fun, movement joy, and community in a forest setting.

Catering & aid stations

There is a drinks station at the 10 km course’s lowest point offering Maxim sports drink (orange) and water. Many volunteers and partners provide additional refreshment stands along the route.

Pacers

Pace groups are set on the race day (Renntag) with start waves aligned to target times — follow the speaker and watch for Pacerflaggen. Pacers help runners stay on pace during the main 10 km wave.

Results

View official results

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Surface mix

7% asphalt
8% gravel
73% trail
12% other

What's included in entry

Race number
Event medal

Refreshments at aid stations

FAQ

Are the routes well marked?

Yes — routes are well marked the evening before the event, with volunteers stationed at key turns. Note that route markers may be removed after the event.

Are there prizes for top finishers?

Yes, the three fastest in each category (men and women, independent of age) receive prizes on 5 km and 10 km.

Is there a drinks station on the course?

Yes, there is a drinks station at the lowest point on the 10 km course offering Maxim sports drink (orange) and water.

Can I register on the day of the race?

If start numbers remain and EQ Timing has capacity, it may be possible to register on race day. The association cannot provide assistance on race day.