Running
Jedermann - 5.000m
5 km
Start: May 11, 09:15 PM
8.00 EUR
30. Int. Mürmeslauf
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Road runs in Germany, Ellscheid
Distances
Running
Walking - 5.000m
5 km
Start: May 11, 09:15 PM
8.00 EUR
Running
Jugend - 2.000m
2 km
Start: May 9, 08:45 PM
Running
Jugend - 1.000m
1 km
Start: May 9, 08:30 PM
Running
Bambini - 300m
0.3 km
Start: May 9, 08:00 PM
0.00 EUR
About
Der Mürmeslauf ist ein traditioneller Volks- und Jedermannlauf durch das schöne Ortsbild von Ellscheid in der Vulkaneifel. Alle Leistungsgruppen sind willkommen – auch Walkingfreundinnen und Walkingfreunde. Neben der Einzelwertung gibt es auch eine Teamwertung.
Catering & aid stations
All finishers over 5 km receive a non-alcoholic refreshing drink after the race and automatically enter a raffle. Additionally, food and drinks are available for purchase for participants and visitors — with snacks, cakes, and beverages on site.
Pacers
Pacemakers are announced on the start day (Renntag) with target times per start wave shown on the start list and indicated by Pacer flag markers on course. Refer to the Renntag / Startzeiten / Startwellen pages for exact pacers, target times, and flag markers at the event.
Results
View official resultsSurface mix
- 100% asphalt
Typical weather in Ellscheid
Monthly averages based on historical data (2000–present).
Jan3°-1°
↑ 08:27
↓ 16:57
Feb5°-1°
↑ 07:46
↓ 17:49
Mar8°1°
↑ 06:46
↓ 18:38
Apr12°4°
↑ 06:39
↓ 20:27
May16°8°
↑ 05:46
↓ 21:13
Jun20°11°
↑ 05:23
↓ 21:45
Jul21°13°
↑ 05:40
↓ 21:38
Aug21°13°
↑ 06:23
↓ 20:53
Sep17°10°
↑ 07:09
↓ 19:48
Oct13°7°
↑ 07:55
↓ 18:42
Nov7°3°
↑ 07:47
↓ 16:49
Dec4°0°
↑ 08:26
↓ 16:31
What's included in entry
- Non-alcoholic refreshment after the race for finishers >5 km
- Automatic entry into a raffle for finishers >5 km
- Food and drinks available on-site (snacks, cakes, drinks)
Prices & signup
- Bambini - 300m0.00 EUR
- Jedermann - 5.000m8.00 EUR
- Walking - 5.000m8.00 EUR
FAQ
What time and where does the Mürmeslauf 2026 start?
The race starts at the sports facility in Ellscheid. Specific start times by distance: 300 m Bambini at 18:00, 1000 m Kinderlauf at 18:30, 2000 m Jugendlauf at 18:45, and 5000 m Hauptlauf at 19:15 — all on Wednesday, 13 May 2026.
What distances are offered?
300 m (Bambini), 1000 m (Kinderlauf), 2000 m (Jugendlauf), and 5000 m (Hauptlauf).
How much does participation cost?
Children’s and youth races are free. The 5 km Jedermann and Walking events cost 8 EUR each. Registration form prices are listed per distance.
How can I register?
Online via the official registration portal: https://my.raceresult.com/380970/registration. Registration deadline is 12 May 2026, 20:00. On-site registration is possible up to 30 minutes before the start with a 2 EUR late fee.
Is there catering and aid stations?
Yes. All finishers over 5 km receive a non-alcoholic refreshment after the race. On-course food and drink include drinks, cake, and snacks such as chips and currywurst.
Are there prizes and awards?
The Bambini race provides a surprise package for all participants. The 1 km and 2 km youth races award prizes to top runners in each age group. The 5 km includes individual age-category prizes for U16 and U18, plus overall men’s and women’s winners and three fastest teams receive team awards.
Is the event suitable for families?
Yes, the event is family-friendly with dedicated children’s and Bambini categories.
Last updated: Jun 5, 2026, 11:55:33 PM
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