Knee Knacker North Shore Trail Run

Sun, Jul 12, 2026
Canada
Vancouver
100–262
kneeknacker.com
Trail

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Trail in Canada, Vancouver

Distances

Trail
30 mi
48.3 km
220.00 EUR
Running
Seymour area
39.6 km
Running
Panorama Park, Deep Cove, finish line
30 km
Running
Mt. Seymour Road
27.5 km
Running
Grouse area
24 km
Running
Lower Seymour Conservation Reserve
22 km
Running
Half Marathon
21.1 km
Trail
20 km
20 km
138.00 EUR
Running
20K
20 km
Trail
15 km
15 km
108.00 EUR
Running
15K
15 km
Running
Cleveland Dam
15 km
Running
Hollyburn area
13.9 km
Trail
10 km
10 km
Running
Cypress Bowl
7.8 km
Running
Black Mountain area
6.2 km
Running
4-6
5 km
Running
4-6 23.5
5 km
Trail
5 km
5 km
Running
4.3
4.3 km
Running
4.3 21.5
4.3 km
Running
3-4
3.5 km
Running
3-4 13
3.5 km
Running
3-4 23.5 11.5
3.5 km
Running
2-3
2.5 km
Running
2-3 12.5
2.5 km
Running
2-3 12.5 50
2.5 km

About

A challenging 30‑mile foot race along the Baden‑Powell Centennial Trail from Horseshoe Bay in West Vancouver to Deep Cove in North Vancouver, BC, with about 8,000ft of ascent. Recognized as one of the toughest races in North America.

Catering & aid stations

Aid stations every ~5 km on course with water, sports drinks, and gels; additional water stops provided.

Pacers

Pace groups are provided with target times per start wave (e.g., 3:00, 3:15 h). Pacer flags are used; pacers are included in the entry fee when stated.