LFG Training
Other in Australia, Perth
About
LFG Training offers strength and conditioning classes and hybrid/Hyrox-focused programs in a supportive coached environment, designed to help athletes build functional strength, endurance, and race-ready performance.
Pacers
LFG Training is led by James Hall — world record holder on the SkiErg and RowErg, former professional rugby player, and elite strength & conditioning coach. With a 220 kg bench, 300 kg squat, 320 kg deadlift, and sub-6-minute 2k on both Row and Ski, James knows how to get strong and fit. Backed by DEKA Strong and Hyrox race experience, LFG delivers proven systems — not theory — to prepare athletes for hybrid and race-day demands.
Typical weather in Perth
Monthly averages based on historical data (2000–present).
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Sign up nowLast updated: Jun 6, 2026, 12:16:43 AM
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