Triathlon
Sprint
21 km
Start: May 11, 04:00 AM
129.00 EUR

Triathlon
Sprint
21 km
Start: May 11, 04:00 AM
129.00 EUR
Triathlon
Super Sprint
10.5 km
Start: May 13, 03:30 AM
89.00 EUR
A beginner-friendly women’s triathlon in the heart of Music City — swim in an indoor pool, bike through Nashville neighborhoods, and run a scenic course around Centennial Park by the Parthenon. Strong alone. Unstoppable together.
Water on the run course, main staging area, transition area, and at the race finish line. Snacks and drinks available in the Awards/Celebration Area.
Pacers will be present with pacerflags on the bike and run courses. Refer to the event schedule on race morning for target times per start wave. Pacers pace in the final kilometers where indicated on course maps.
Monthly averages based on historical data (2000–present).
Register on the official organiser website.
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YES they may. If you have trouble finding a person to complete your relay team, we will allow someone competing as an individual to the swim or the swim and bike for a team. It is important for the individual racer to know that they have to go to the RELAY tent (as described below) to signal their TEAM member to exit before they proceed with their own individual competition.The Categories: Awards will be presented to the top three overall 2-person relay teams and top three overall 3-person relay teams.Race Day Relay Process:• There will be a designated RELAY TEAM AREA inside a controlled transition area. The swimmer will greet the biker at the tent before the biker grabs their bike off the bike rack, and the biker will return the bike to the bike rack and proceed to the tent to signal the runner to begin their run.• Relay team swimmers will start based on estimated swim time, along with individual racers• Relay teams rack bikes in the transition area based on assigned race number, along with individual racer bikes• Usually, each relay team member will be given their own disposable ankle band with timing chip. You may receive an ankle band that can be passed from member to member. Packet Pick Up Leaders will advise your process.• The swimmer will get a swim cap, the biker will have a helmet number and bike frame number and the runner will get the bib number.• All relay members need to apply provided race tattoos or be body marked with their assigned relay team number.All relay members are eligible for the finisher prize - the relay team finisher prizes will be presented to the runner when they cross the finish line, or sometimes, the transition leader will have your prizes for you in your designated transition space. You will be informed if this is the case.What is the Swim-Bike (Aquabike) Category in triathlon?
Last updated: Jun 6, 2026, 12:19:30 AM
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