Osterwaldlauf

Sat, Apr 25, 2026
Germany
Salzhemmendorf
10% asphalt, 40% gravel, 11% trail, 1% grass, 38% other
785m
sportfreunde-osterwald.de
Germany

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Road runs in Germany, Salzhemmendorf

Distances

Running
Marathon
42.2 km
785m
Running
Halbmarathon
21.1 km
388m
Running
10 km
10 km
247m
Running
5 km
5 km

About

The Osterwaldlauf is a running event in the scenic Osterwald forest near Salzhemmendorf, offering races from 2.5 km up to the marathon, with varied trails, forest paths, and village routes. All distances include refreshment stations, and the event emphasizes a family-friendly atmosphere with a popular children's run around the local lake.

Catering & aid stations

Multiple official refreshment stations along all courses (2.5 km to marathon), including water, isotonic drinks, fruits, and salty snacks. Finish area provides additional catering with warm meals.

Pacers

Pacemaker/Pacer present. Target times per start wave published on the Renntag/Startzeiten page: marathon (09:15), half-marathon (12:00), 10 km (10:30), 5 km & 2.5 km (12:30); pace groups use flag markers at respective start waves.