Trail
5 miles
8 km
Start: 08:30 AM
Pre-entry fee (members): 9.00 EUR
Rainow 5
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Forest runs in United Kingdom, Rainow
Distances
About
A popular annual fell race held near Macclesfield in the Peak District, featuring an 8 km route with about 230 m of climb.
Catering & aid stations
Tea/coffee and great cakes available from 6:30 p.m. and after the race.
Pacers
This race has a minimum pace band standard (Pacerflaggen). Pacers must display the current year’s official Pacerflag at the front of their pack. Target times per Startwelle align with FRA standard pacers; refer to the race programme for band classifications.
Results
View official resultsTypical weather in Rainow
Monthly averages based on historical data (2000–present).
Jan6°1°
↑ 08:17
↓ 16:19
Feb6°1°
↑ 07:29
↓ 17:18
Mar9°2°
↑ 06:23
↓ 18:13
Apr11°4°
↑ 06:09
↓ 20:09
May14°7°
↑ 05:09
↓ 21:02
Jun17°10°
↑ 04:41
↓ 21:38
Jul19°12°
↑ 05:01
↓ 21:29
Aug18°12°
↑ 05:50
↓ 20:38
Sep16°10°
↑ 06:43
↓ 19:25
Oct13°7°
↑ 07:36
↓ 18:13
Nov8°4°
↑ 07:34
↓ 16:13
Dec6°2°
↑ 08:18
↓ 15:51
What's included in entry
- Entry fee
- Race programme
- Race results published afterwards
Prices & signup
- 5 miles9.00 EUR
FAQ
What is fell running?
Fell running is hill or mountain running on an all-terrain route with no paths; navigation is done without GPS and the terrain can be very steep and challenging.
What is the FRA?
The Fell Runners Association governs fell racing in England and the Isle of Man, setting rules and safety standards for races.
Do I need to pre-enter?
Pre-entry is available and recommended; entry on the day is not permitted for this event.
What kit is required?
You must carry full waterproofs, a hat and gloves, a map, a compass, and a whistle; additional gear may be required in winter.
Are pets allowed?
The event details do not mention pets; contact the race organiser if you need clarification.
Last updated: Jun 5, 2026, 11:53:51 PM
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