Running
21K
21.1 km
Start: 10:40 AM

Running
21K
21.1 km
Start: 10:40 AM
Running
10K
10 km
Start: 10:00 AM
The start and finish are in Varvsstaden. The race starts at Styrmansbron heading toward the city, and the finish sprint runs along Ångfärjekajen on Sunday, June 14, 2026. Pacers are available for finish times of 40, 45, 50, 55, and 60 minutes in the 10 KM race. For the 21 KM race, pacers are available for finish times of 1:30, 1:45, 1:50, 2:00, and 2:15.
Water available at the start area and hydration stations along the course; sports drink (Umara USport Lemon) available at all stations except the first on the 10K route. No showers or changing facilities on-site.
Pacers are available for the 10K (finish times: 40, 45, 50, 55, 60 minutes) and for the 21K (finish times: 1:30, 1:45, 1:50, 2:00, 2:15). Look for pacers at the start holding a balloon with the finish time and wearing a RUN MALMÖ CREW shirt so you can spot them during the race.
Monthly averages based on historical data (2000–present).
On November 25th, 2025 at 11:00, registration opens for both RUN MALMÖ 21K and RUN MALMÖ 10K.
To participate in RUN MALMÖ 21K, you must turn at least 17 during 2026 according to the regulations of the Swedish Athletics Federation. To run RUN MALMÖ 10K, we recommend that you are at least 15 years old during 2026.
TimekeepingService at the hydration stations with water and sports drink from UmaraA course that is officially control measured by a qualified person (Per Månsson).The course is closed to traffic during the race and with officials showing the way.Entertainment along the courseMedical support in the finish area and at several points along the courseMedal, fruit, bar and drink for everyone who completes the racePace RunnersToilets in the event area and at the hydration stations along the courseBag check-in and check-out will be at the finish area
Yes, it is possible to change distance as long as the distance is not fully booked. This is subject to an administration fee of SEK 95. When changing distance from RUN Malmö 10K to RUN Malmö 21K, the difference in entry fee will also be added.
You can purchase Folksam’s Motionsloppsförsäkring cancellation insurance, which covers the registration fee if you are unable to participate due to injury or illness.Read more about Folksam’s Motionsloppsförsäkring!or contact Folksam at 0771-960 960.
For a name change/transfer entry of a place in RUN Malmö 2026 to another participant:Send an email to info@runmalmo.se, and you will receive instructions on how to complete the name change/transfer entry.
It is more expensive because Epassi charges a 10% service fee on the registration fee.RUN Malmö adds the difference to cover this administrative service fee, which is why the cost is SEK 930 when registering via Epassi
Yes, that works. The person collecting the bib number will need your Start Certificate (Startbevis); please forward the Start Certificate you received by email. 😀
Unfortunately, there are no shower facilities available after the race.
21K is 21 097 meters10K is 10 000 meters
Start time 10 KM:First start group at 10:00Last start group at 10:12Start time 21 KM:First start group at 10:40Last start group at 10:56
The maximum time for the 10 KM is 90 minutes.The maximum time for the 21 KM is 3 hours.There will be a checkpoint at 3.5 KM on the 10 KM course, where runners must have passed within 32 minutes after the last start group has begun.Start time 10 KM:First start group at 10:00Last start group at 10:12Start time 21 KM:First start group at 10:40Last start group at 10:56
The 10,000 m and the 21,097.5 m distances, respectively, have been officially measured and approved by federation course measurer Per Månsson.
The course surface consists mainly of paved pedestrian and cycle paths. Parts of Kungsparken and Slottsparken have hardened gravel paths. In the central sections through Gamla Väster and the city, there are cobblestones. The course is flat and fast.21KThe course starts in the city centre, and the first part of the race takes you through Gamla Väster and Malmö City. After the city section, you enter the beautiful Kungsparken and Slottsparken. This is followed by the course’s only notable incline up towards Malmö Opera, then around Pildammsparken before returning to Slottsparken. A long straight stretch leads along Limhamnsvägen down to Limhamns Sjöstad — by this point, you’ve already covered half the distance! In Limhamns Sjöstad the course runs along the waterfront, followed by a long straight section along Ribban. Towards the end, you run along the seaside promenade in Västra Hamnen, where you’ll see Malmö’s landmark, the Turning Torso. From Dockan it’s time to kick into the final sprint towards Varvsstaden, where you’ll be welcomed across the finish line.10KThe course starts in the city centre, and the first part of the race takes you through Gamla Väster and Malmö City. After the city section, you pass through the beautiful Kungsparken and Slottsparken, followed by the seaside promenade along Ribban. From there, you continue towards Västra Hamnen, where you can see Malmö’s landmark, the Turning Torso. From Dockan, it’s a sprint to the finish in Varvsstaden, where you’ll be welcomed across the finish line.Banans underlag är till största delen asfalterad gång och cykelbana. Delar av Kungs- och Slottsparken är det hårdgjord grusgång. De centrala delarna som går genom gamla väster och city har kullersten. Banan är platt och snabb.
Registration is open until the race takes place or until all start slots are sold out. RUN MALMÖ 21K has 2,500 spots and RUN MALMÖ 10K has 1,500 spots — a total of 4,000 start slots for RUN MALMÖ 2026.
Yes, you are welcome to run with a stroller. However, we kindly ask you to show extra consideration for other participants, especially at the start where it can easily become crowded. Keep to the right and avoid staying too close to the runners ahead of you to reduce the risk of tripping or collisions.
Participants using wheelchairs can take part in both the 21K and 10K races.However, the course is not adapted for wheelchair racing and includes curbs, gravel sections and cobblestones, which may affect accessibility.Participation is therefore at your own risk.Accessible toilets are available along the course through the City of Malmö’s facilities, as well as two in the finish area.
info@runmalmo.se Eric Perssons väg 53217 62 Malmö 040-86 900
Last updated: Jun 5, 2026, 11:54:28 PM
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