RVA Sprint Triathlon

Sun, Aug 23, 2026
United States
Rockville, Virginia
50,000
livered.org
triathlon

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Triathlon in United States, Rockville, Virginia

Distances

Triathlon
Aquabike
7.3 km
Start: Aug 25, 03:30 AM
Triathlon
Beginner Triathlon
7.3 km
Start: Aug 24, 04:30 AM
Triathlon
Duathlon
7.3 km
Start: Aug 25, 03:30 AM
Triathlon
Sprint Triathlon
7.3 km
Start: Aug 25, 03:30 AM
Triathlon
Sprint Duathlon
6.4 km
Start: Aug 25, 03:30 AM
Other
Youth Splash & Dash
2.6 km
Start: Aug 25, 06:15 AM

About

The Live Red Foundation’s RVA Sprint Triathlon offers sprint, beginner, and youth races to support free fitness programs teaching life skills to children in low-opportunity communities. Hosted at the Rockville Center in Rockville, VA, the event features a 300yd swim, 20k bike on rural roads, and a 5k run, with duathlon and aquabike options.

Catering & aid stations

Concessions available on-site; venue and course details in athlete guide.

Pacers

Pacers set target times per start wave for the sprint triathlon and beginner duathlon on the race day schedule; look for numbered start corrals and pacer flag corrals at the transition area.

Results

View official results

Typical weather in Rockville, Virginia

Monthly averages based on historical data (2000–present).

Jan37°21°

↑ 07:37

↓ 17:21

Feb41°24°

↑ 07:12

↓ 17:56

Mar50°32°

↑ 07:31

↓ 19:27

Apr61°41°

↑ 06:42

↓ 19:57

May68°51°

↑ 06:07

↓ 20:26

Jun75°59°

↑ 05:54

↓ 20:47

Jul78°63°

↑ 06:07

↓ 20:44

Aug77°62°

↑ 06:34

↓ 20:15

Sep72°56°

↑ 07:02

↓ 19:28

Oct61°45°

↑ 07:29

↓ 18:41

Nov51°35°

↑ 07:03

↓ 17:06

Dec42°27°

↑ 07:32

↓ 16:59

Weather data by Open-Meteo

Route maps

What's included in entry

Race T-Shirt
Finisher Medal

Timing
Aid Stations

FAQ

Who is this event for?

The RVA Sprint Triathlon is for athletes aged 13 and up for sprints, with a shorter beginner-only triathlon and a youth Splash & Dash for ages 15 and under.

What distances are offered?

Sprint triathlon (7.3 km total: 300yd swim, 20k bike, 5k run), beginner triathlon (same distances), duathlon and aquabike options, and a 1-mile run for youth.