Running
50k
50 km
1,013m
Start: Mar 31, 07:45 PM
Early: 60.00 EUR

Running
50k
50 km
1,013m
Start: Mar 31, 07:45 PM
Early: 60.00 EUR
Running
Halbmarathon
21.1 km
Springtide 50k is a single-loop trail race starting and finishing in Arundel, West Sussex, taking runners through the South Downs National Park with around 3,000ft of ascent. It is a UTMB Index event worth 2 ITRA points.
4 well-stocked aid stations offering water, electrolytes, and solid fuel (bananas, dates, crisps, jam sandwiches, homemade vegan/gluten-free lemon drizzle cake, skittles (vegan) & jelly babies, coke, soreen (vegan), chocolate, vegan banana bread, homemade vegan energy balls, flapjack, jaffa cakes, sausage rolls (normal and vegan), orange squash, ribena, and more). No energy gels/chews to reduce single-use plastic; recommended alternatives: DirtBags (reusable, home-compostable carriers).
No pacers will be allowed to accompany runners during the race.
Monthly averages based on historical data (2000–present).
The final cutoff is 6:45pm (11 hours from start). The last aid station must be cleared by 5:00pm.
No qualifier is required; the race is open to anyone aged 20+.
Full refund (50%) if you cancel before January 3rd 2026; after that, no refunds except for pregnancy. You can defer to 2027 or transfer to another runner (subject to timing rules and a small fee within six weeks of the event).
Road running and light trail shoes are suitable; the course is mostly trail with some road and can be muddy if wet. Recommended kit includes appropriate footwear, weather-appropriate layers, and sun protection.
Last updated: Jun 5, 2026, 08:11:09 PM
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