Tall Tree 10K
Road runs in Canada, Victoria
About
Run Tall. Plant Deep. The inaugural Tall Tree 10K on September 13, 2026 at Elk/Beaver Lake in Victoria, BC — a scenic, flat loop through majestic forest and lakeside trails. All proceeds support the Redd Fish Restoration Society’s habitat restoration work with Indigenous partners.
Catering & aid stations
Kattia's Kitchen will be on-site serving authentic Mexican food and drinks. Post-race refreshments provided.
Pacers
No pacers scheduled for this event.
Results
View official resultsTypical weather in Victoria
Monthly averages based on historical data (2000–present).
Route maps
What's included in entry
- Exclusive Tall Tree x Outway performance socks
- Race bib with timing chip
- Post-race snacks and refreshments
- Proceeds benefit Redd Fish Restoration Society
- Food from Kattia's Kitchen (Mexican cuisine)
FAQ
WHO SHOULD I SEE FOR MY PARTICULAR ISSUE?
When we get asked this question, we like to turn it back to you: What have you tried in the past, and was it successful? If a particular therapy has helped in the past, it’s likely to be a great choice for you now. If it’s a new issue or if past treatment was not that helpful, we’d be happy to suggest a therapist who we think is the best choice for you. We’ll consider your specific injury, schedule, and preference for male/female if you have one. If we ever feel that you’d be better served to see a different provider, we’ll tell you.
HOW LONG WILL MY APPOINTMENT BE?
This will vary from service to service, but here’s a quick breakdown:Physiotherapy: First visit: 45-mins Follow-ups: 30-minsRegistered Massage Therapy: Your choice! But for your first visit, we generally recommend at least 45-mins, to allow for some assessment time.Acupuncture: First Visit: 75-mins Follow ups: 60- or 30-mins (depending on treatment plan)Chiropractic: First visit: 45-mins Follow ups: 30-minsKinesiology: First visit: 60-mins Follow ups: 60 or 30- mins (depending on exercise plan)Naturopathic: First visit: 60-mins Follow ups: can vary from 15 to 60- mins depending on the nature of the visit.
ARE THE EXERCISE CLASSES RIGHT FOR ME?
We have something for almost everyone. Our small class sizes are always customized to the participants in them. We have classes for back strength, for people with injuries, and for seniors. If you’re looking for something that’s more about sweating and getting a good workout, we do that too!
DO I NEED TO BRING OR WEAR ANYTHING SPECIFIC TO MY APPOINTMENT?
You'll generally want to wear loose-fitting clothing that you can move easily and comfortably in. You’ll also want to make sure that the therapist can access whichever body part is causing you pain or discomfort (e.g. knee pain: wear/bring shorts; shoulder pain: wear/bring a tank top). If you’re coming to see Dr. Marita, our Naturopathic Doctor, feel free to bring along any recent bloodwork or testing that you might have as this always helps paint a bigger picture for us. But if you don’t have any, then that’s fine too!
HOW DO I BOOK AN APPOINTMENT?
Just give us a call or check out our online booking site.
DOES MSP COVER ANY OF THESE SERVICES?
If you qualify for Premium Assistance MSP, then MSP will cover $23 per visit, for up to 10 visits per year for all services combined (PT, Chiro, ND, Acu, RMT). Otherwise, unfortunately, regular MSP doesn’t provide any coverage.If you have an extended health plan, you may be covered. And if you are, we will usually be able to directly bill your service charge to your insurance provider. Check out our direct billing page for more information.
DO YOU OFFER "DIRECTION TO PAY?"
We offer a "Direction to Pay=" program for the following services: Physiotherapy, Occupational Therapy, Kinesiology, Active Rehabilitation, and Registered Clinical Counselling. This is designed to facilitate ICBC patients with legal representation to get access to timely rehabilitation services.What we need to get started:An ICBC claim numberA current referral from a doctor for the therapy requiredA signed direction to pay form, which we will provide you with at your first appointment
DO I NEED A REFERRAL?
We don't require a referral for any of our services. However, some extended health plans require a referral to be eligible for coverage. If you have extended health coverage and hope your treatment will be covered, you may want to check the details of your plan.
WHAT MAKES TALL TREE DIFFERENT?
Well, at the risk of tooting our own horn, we’re pretty convinced we have the best, most qualified clinicians around. Our clinicians hold themselves to the highest standard of care, using evidence-based and cutting-edge techniques, continually pursuing ongoing education and professional development, and fostering a culture of education and learning. We are the most multidisciplinary clinic in BC. Physical, psychological, functional, and wellness. Whatever you need, we can help. Longer treatment times that are entirely one-on-one mean that your health professional is giving you 100% of their attention and care. There is no bouncing between multiple patients, and you won’t be abandoned to lay alone with a machine buzzing on you. As a bonus, the clinics are beautiful spaces. So much so that we’ve won a couple of awards! This is healthcare the way it should be done.
HOW DID TALL TREE START?
Read about who we are and the origins of Tall Tree on Our Story page.
WHAT COMMUNITY EVENTS DOES TALL TREE SUPPORT?
Tall Tree, as our name suggests, knows a thing or two about ecosystems. As such, we care a great deal about our community and the many meaningful projects, events, and causes that are happening within it. We support a number of organizations including sports teams, non-profits, and post-secondary institutions with our time, services, and money. These include:The Canadian Diabetes AssociationThe Mountain Equipment Coop Race SeriesThe Community Soccer World CupLocal junior soccer teamsCordova Bay Badminton ClubCordova Bay Golf CourseThe Victoria EaglesThe CheetahsThe Cordova Bay 55+ AssociationThe UBC Physiotherapy ProgramThe UVIC Medical ProgramThe UVIC Kinesiology ProgramThe Camosun Athletic Therapy ProgramThe Cridge Centre For FamilyThe ALS Society of British Columbia and YukonAnd Many more
Last updated: Jun 5, 2026, 11:53:25 PM
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