Walking
Walking / Nordic Walking
5 km
The Carlow Duathlon
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Road runs in Ireland, Carlow
Distances
About
Carlow Tourism is the marketing and tourism development company for County Carlow whose remit is to increase the number of domestic and overseas holidaymakers to the county and maximise economic benefits vis-à-vis job creation and revenue for the entire county of Carlow. The company aims to provide a cohesive approach to tourism marketing and development planning in co-operation and collaboration with all relevant agencies with a remit for tourism development within County Carlow.
Catering & aid stations
On-course refreshments: soup, sandwiches, tea and coffee at finish and key points
Pacers
The race kicks off at 10:00 AM and follows a sprint format: Run 1 (5km), Bike (20km), Run 2 (3km). Pacers for each wave will be indicated on the race-day schedule (Renntag); follow the designated start waves and Pacerflaggen for your category.
Results
View official resultsSurface mix
- 100% asphalt
Typical weather in Carlow
Monthly averages based on historical data (2000–present).
Jan7°2°
↑ 08:33
↓ 16:41
Feb8°3°
↑ 07:46
↓ 17:38
Mar10°3°
↑ 06:42
↓ 18:32
Apr12°5°
↑ 06:29
↓ 20:27
May15°7°
↑ 05:31
↓ 21:18
Jun18°10°
↑ 05:04
↓ 21:54
Jul19°12°
↑ 05:23
↓ 21:45
Aug19°12°
↑ 06:11
↓ 20:55
Sep17°10°
↑ 07:03
↓ 19:44
Oct13°8°
↑ 07:54
↓ 18:33
Nov10°5°
↑ 07:51
↓ 16:35
Dec8°3°
↑ 08:34
↓ 16:13
Route maps
Last updated: Jun 6, 2026, 12:07:47 AM
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