Running
10K
10 km
Trafford Trails 5
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Trail in United Kingdom, Sale
Distances
Running
7K
7 km
Trail
5K
5 km
Start: 07:00 AM
About
The Dragons club constitution provide the rules for how the club is run and detail the obligations of the club, officers and members. They are based on the England Athletics template. They are supplemented by the member code of practice. If you have any concerns relating to either, please speak to one of the club’s welfare officers.
Catering & aid stations
Water available at start/finish; no catering
Pacers
The 2026 race will use pace bands for target times displayed at the start/finish area. Bands will show per-kilometre targets based on the chosen finish time for the 5K. Pacers will be present at the start to help runners settle into their target pace early and will run the opening kilometre before peeling off. Target times per finish: 30:00 (4:00/km), 35:00 (4:40/km), 40:00 (5:20/km), 45:00 (6:00/km), 50:00 (6:40/km).
Results
View official resultsTypical weather in Sale
Monthly averages based on historical data (2000–present).
Jan7°2°
↑ 08:18
↓ 16:20
Feb8°2°
↑ 07:30
↓ 17:19
Mar10°3°
↑ 06:24
↓ 18:14
Apr13°4°
↑ 06:10
↓ 20:10
May16°8°
↑ 05:10
↓ 21:04
Jun18°11°
↑ 04:41
↓ 21:40
Jul20°12°
↑ 05:01
↓ 21:31
Aug19°12°
↑ 05:50
↓ 20:39
Sep17°10°
↑ 06:44
↓ 19:27
Oct14°8°
↑ 07:37
↓ 18:14
Nov10°5°
↑ 07:36
↓ 16:14
Dec7°3°
↑ 08:20
↓ 15:51
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Last updated: Jun 5, 2026, 07:52:16 PM
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