Running
5 km
5 km

Running
5 km
5 km
Trail del Marganai® — a mountain‑trail race set in the ancient forests and mining landscapes of south‑west Sardinia, with four competitive distances and a non‑competitive 11 km option. The event features aid stations, refreshment points and a post‑race pasta party.
On-course aid stations offer bread or rusks with jam or Nutella, bread with oil and salt, water, and Coca‑Cola. For the 100 km there is also hot sweetened tea and hot broth with Sardinian fregola.
Pacemakers are assigned by start wave: 100 km, 47 km, 25 km, and 17 km each have defined start times and required pacing; the non‑competitive 11 km does not use pacemakers. Pacers wear colored flags and are positioned at key segments; see the pre‑race info and regulations for wave‑by‑wave targets.
Monthly averages based on historical data (2000–present).
Last updated: Jun 5, 2026, 11:52:11 PM
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