Triathlon Opolski
Triathlon in Poland, Opole
About
A multisport race combining swimming, cycling and running held in Opole, with distances for various abilities and a festive atmosphere.
Catering & aid stations
Strefa żywieniowa na dystansach 1/8 i 1/4; więcej szczegółów w regulaminie.
Pacers
Zawodnicy mają absolutny zakaz słuchania muzyki w czasie wyścigu. Na Triathlon Opolski jest całkowity zakaz jazdy „na kole” (drafting); osoba jadąca z tyłu powinna utrzymywać dystans minimum 7 m od kolejnego zawodnika. Terminy startowe podane są w harmonogramie znajdującym się na stronie rezerwacyjnej i w „Rancie dla Laufających”.
Results
View official resultsSign up now
Register on the official organiser website.
Sign up nowWhat's included in entry
- Triathlon Opolski registration
- Chip timing
- Online results
- Race festival
FAQ
What is triathlon?
Triathlon is a multisport discipline consisting of swimming, cycling and running completed sequentially; the result is determined by the total time across all three segments plus transition times.
What should I wear?
For the race we recommend a triathlon suit (one-piece) with a cycling pad. A wetsuit is recommended for the swim if conditions require it.
Is a helmet mandatory?
Yes — a helmet is compulsory. You must put it on before removing the bike from the rack and only remove it after docking the bike.
When do registrations close?
Registrations for Triathlon Opolski close on 15 May 2024.
Are there age or distance limits?
Yes, limits apply per distance and are detailed on the registration page and regulations.
What about nutrition during the race?
There are food and drink stations on each running loop; details are in the race regulations.
Is listening to music allowed?
No — participants are strictly prohibited from listening to music during the race.
How do I register?
Register via the ZAPISY page by selecting your distance and completing the form.
What happens in case of rain?
Unless extreme conditions (storm, hurricane, hail) occur, the race will proceed as scheduled.
How can I prepare for training?
Training should be systematic; start with low-intensity sessions across the three disciplines and gradually add targeted workouts, including brick sessions combining bike and run.
Last updated: Jun 5, 2026, 11:36:18 PM
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