Wolfman Triathlon and Trail Runs

Sat, Sep 12, 2026
United States
White Lake
100–1,500
wolfmantriathlon.org

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Triathlon in United States, White Lake

Distances

Running
Heavy 10K
10 km
Triathlon
Wolfman Heavy 10K
10 km
Start: Sep 14, 10:30 AM
65.00 USD
Running
Heavy 5K
5 km
Triathlon
Wolfman Heavy 5K - Sheena's Run
5 km
Start: Sep 14, 10:00 AM
45.00 USD
Triathlon
Tandem Triathlon
Start: 08:00 AM
190.00 USD
Triathlon
Triathlon
Start: 08:00 AM
190.00 USD
Triathlon
Triathlon Relay
Start: 08:00 AM
190.00 USD
Triathlon
Triathlon Solo
Start: 08:00 AM
190.00 USD

About

The oldest off-road, down-river triathlon in the country — a 32‑year tradition featuring triathlons, trail runs, and Wolfman Heavy 5K/10K options. Organized by Gardner Dam Adventure Base in White Lake, WI.

Catering & aid stations

Food and drink available at the finish; hydration and aid stations along the course.

Pacers

Pacers set target times per start wave listed on the registration form ("Renntag für Laufende"). Pacers wear distinctive flags for easy identification and help runners maintain goal pace.

Results

View official results

What's included in entry

Race number
Timed chip
Event T-shirt

Finisher medal
Post-race party

Prices & signup

Triathlon190.00 USD
Triathlon Solo190.00 USD
Tandem Triathlon190.00 USD
Triathlon Relay190.00 USD
Wolfman Heavy 5K - Sheena's Run45.00 USD
Wolfman Heavy 10K65.00 USD

FAQ

What should I bring to the event?

Bring a valid ID, race number (if pre-assigned), appropriate running/triathlon gear, sunscreen, hat, and weather-appropriate clothing. If swimming is involved, bring a wetsuit if needed.