Osterwaldlauf

Sat, Apr 25, 2026
Deutschland
Salzhemmendorf
10% Asphalt, 40% Schotter, 11% Trail, 1% Gras, 38% Sonstiges
785m
sportfreunde-osterwald.de
Germany

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Straßenläufe in Deutschland, Salzhemmendorf

Distanzen

Laufen
Marathon
42,2 km
785m
Laufen
Halbmarathon
21,1 km
388m
Laufen
10 km
10 km
247m
Laufen
5 km
5 km

Über die Veranstaltung

The Osterwaldlauf is a running event in the scenic Osterwald forest near Salzhemmendorf, offering races from 2.5 km up to the marathon, with varied trails, forest paths, and village routes. All distances include refreshment stations, and the event emphasizes a family-friendly atmosphere with a popular children's run around the local lake.

Verpflegung & Versorgung

Multiple official refreshment stations along all courses (2.5 km to marathon), including water, isotonic drinks, fruits, and salty snacks. Finish area provides additional catering with warm meals.

Pacer

Pacemaker/Pacer present. Target times per start wave published on the Renntag/Startzeiten page: marathon (09:15), half-marathon (12:00), 10 km (10:30), 5 km & 2.5 km (12:30); pace groups use flag markers at respective start waves.