Triathlon
Long Distance
106 km
205m
Start: 21:30
199,00 EUR

Triathlon
Long Distance
106 km
205m
Start: 21:30
199,00 EUR
Triathlon
Standard
42,2 km
Start: 23:00
149,00 EUR
Triathlon
Sprint
21,1 km
Start: 23:00
99,00 EUR
Triathlon
Charity Run
3,8 km
Start: 31. Juli, 02:00
5,00 EUR
The OstseeMan Triathlon Glücksburg — dubbed the Hawaii of the North — takes place on the Baltic Sea coast in southern Schleswig-Holstein. A family-friendly event offering sprint, standard and long-distance triathlon plus a non-competitive charity run, it features in-season transition zones, on-course nourishment and a finish-line festival.
Drinks and nutrition at multiple aid stations on every course; details in the race briefing. On-course food includes water, energy drinks, bananas, pretzels, bananas, gels and bars; pasta-party Friday evening.
Pacemaker groups ("Startwellen") are used for long and standard distances. Refer to the race schedule for assigned start waves and target times per wave; pacers must display the assigned pacer flag.
Monatsdurchschnitte aus historischen Daten (2000–heute).
Online registration is available via the official website. The current link on the site points to https://time2win.at/event/654/registration (redirects from the homepage). You can also register on-site at the Expo during opening hours; note that on-site registration is not available for the Charity Run.
Start packets can be collected at the Expo in the Kurpark Glücksburg during the published Expo hours (Thu 31 Jul 12:00–19:00, Fri 31 Jul 12:00–19:00, Sat 01 Aug 10:00–18:00). See the timeplan on the website for exact times.
Wear a skin-friendly swimsuit and an officially provided race number on your triathlon top. Helmets are mandatory on the bike; glasses are allowed. Neoprene wetsuits are permitted up to 24.5°C water temperature. Exact rules are in the race briefing and official rulebook.
No bike service is available on the course; you must be self-sufficient. Aid stations provide drinks and food. Special needs can be served at designated stations; see the route page for exact locations.
Zuletzt aktualisiert: Jun 6, 2026, 12:20:39 AM
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