Laufen
50 mile
80,5 km
Start: 10. Sept., 12:00
50,00 EUR

Laufen
50 mile
80,5 km
Start: 10. Sept., 12:00
50,00 EUR
Laufen
30 mile
48,3 km
Start: 10. Sept., 12:00
35,00 EUR
Gehen
Walking (10 mile mark)
25 km
Start: 10. Sept., 13:00
A multi‑day ultra running event taking place across Essex, linking historic towns and landmarks with challenging off‑road trails. The route showcases rural Essex, including sections through Upminster, Southend, and Tilbury, with rich local history and wildlife. The event is supported by a course manager and fully qualified medical crew, with aid stations providing water and food at regular intervals.
Aid stations are located at regular intervals offering water and food. Due to cross‑contamination risks, checkpoint food cannot accommodate all dietary requirements. Participants are asked to bring their own cups and, if needed, their own food in containers marked with their name and checkpoint number.
The event uses a start‑wave system with target pacer times displayed at the ‘Renntag für Laufende’ page. Pacers display flag markers to help runners stay on target; registration includes links to the official ‘Renntag für Laufende’ schedule for each start wave.
Monatsdurchschnitte aus historischen Daten (2000–heute).
Melde dich auf der offiziellen Veranstalter-Website an.
Jetzt anmeldenMinimum age is 18; entries close one week before the event or when full.
Yes; a cutoff at CP8 (72 km) is 21:00. Aid stations will notify runners leaving after 19:30 that they may not make the cutoff.
Use trusted socks and shoes, consider pre‑taping or Vaseline, and bring a blister treatment pack; stop at the first sign of blistering.
Three groups based on mileage per hour: Walkers (3 mph), Main start (4–6 mph), Elite (7–9 mph).
Zuletzt aktualisiert: Jun 6, 2026, 12:17:42 AM
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