The Tekau's Heart 5K Run / 1 Mile Walk

Sat, Sep 12, 2026
Vereinigte Staaten
Fort Washington
1.200
tekausheart.org
Maryland
United States

Loading map…

Spaziergang in Vereinigte Staaten, Fort Washington

Distanzen

Gehen
5K Fun Run/Walk
5 km
Gehen
5K Run
5 km
Start: 14. Sept., 09:00
Gehen
1 Mile Walk
1,6 km
Gehen
1 Mile Walk
1,6 km
Start: 14. Sept., 09:00

Über die Veranstaltung

An annual community 5K run and 1-mile walk held to raise awareness about heart health and heart conditions in teens and young adults, and to support a memorial scholarship in memory of Tekau Rasayon.

Verpflegung & Versorgung

Light refreshments and water stations available at the start, finish, and along the course.

Pacer

Pacers will be present for both the 5K Run and 1 Mile Walk, with designated start waves and pacer flags shown on the event day schedule at Fort Washington, Woodrow Wilson Memorial Bridge, Fort Washington, MD.

Ergebnisse

Offizielle Ergebnisse ansehen

Typisches Wetter in Fort Washington

Monatsdurchschnitte aus historischen Daten (2000–heute).

Jan4°-4°

↑ 07:57

↓ 17:39

Feb7°-3°

↑ 07:31

↓ 18:15

Mar13°2°

↑ 07:50

↓ 19:46

Apr19°8°

↑ 07:01

↓ 20:16

May23°13°

↑ 06:26

↓ 20:45

Jun28°18°

↑ 06:12

↓ 21:07

Jul30°20°

↑ 06:25

↓ 21:04

Aug29°20°

↑ 06:53

↓ 20:34

Sep26°16°

↑ 07:21

↓ 19:47

Oct19°10°

↑ 07:49

↓ 19:00

Nov12°4°

↑ 07:23

↓ 17:25

Dec7°-1°

↑ 07:51

↓ 17:17

Wetterdaten von Open-Meteo

Streckenpläne (PDF)

Was im Startgeld enthalten ist

Course map PDF
Refreshments at start/finish

Volunteer registration available

FAQ

When and where is the event?

Saturday, September 12, 2026 at Fort Washington, Woodrow Wilson Memorial Bridge, Fort Washington, MD 20744, USA.

What distances are offered?

5K Run and 1 Mile Walk, both starting at 9:00 AM.

Are there registration fees?

No fees; the event is free to enter, though donations are welcome.

Is volunteer registration available?

Yes, volunteers aged 18+ can register via the volunteer form; parental permission forms are required for those under 18.

What amenities are available?

Light refreshments, water stations, and course maps provided.

Zuletzt aktualisiert: Jun 5, 2026, 11:55:12 PM

RaceAlert aktivieren

Wir mailen dir, wenn Läufe zu deinen Filtern passen. Kein Spam — nur passende Rennen.

Ähnliche Läufe

Vent Haven Dummy Run 5K

Tue, Nov 25, 25

🇺🇸 US Fort Mitchell

Buchen / anmelden